venerdì 3 dicembre 2010

BAKED TILAPIA

                              I grew up in the Philippines so we eat a lot of fish there!!
                                         Also very FAST and EASY to cook ...

INGREDIENTS


1 lb fillets tilapia
1/2 lb cherry tomatoes
salt and pepper to taste
1/4 cup chopped cilantro
1 tsp dried oregano
3 Tbsp olive oil

Arrange the fillets in a baking dish then add all the ingredients if you want a little spice to it add red pepper flakes then bake it @350F preheated oven for 20 to 30 minutes.

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